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الخميس، 30 يوليو 2009

الرئيسية Chilean Sea Bass in Papillote

Chilean Sea Bass in Papillote


Ooo la la, sounds tres fancy, no? It was ridiculously easy. It's just fish wrapped in some parchment paper. I was inspired by this recipe I saw on an episode of Gourmet's Diary of a Foodie. I decided to go to Whole Foods since I knew they would have a nice thick white fish. Unfortunately, they didn't have haddock or striped bass, and though I've heard Chilean sea bass is overfished it was my best option. I need a good Fishmonger. Anyone know one in the D.C. area? I've only ever had Chilean sea bass at restaurants so it was such a nice treat having it at home since we usually eat the typical salmon and tilapia. I don't know all that much about fish, frankly and am eager to learn more. This was a very simple preparation and I liked that the flavors weren't too complex as to take away from the integrity of such a beautiful piece of fish.

All you need is some garlic, cherry tomatoes, lemon and fresh herbs (I skipped the capers ). Here is the recipe, from Gourmet:

  • 2 tablespoons extra-virgin olive oil plus additional for drizzling
  • 2 garlic cloves, very thinly sliced
  • 12 cherry or grape tomatoes, halved
  • 2 tablespoons drained capers
  • 1 (1 1/2-lb) piece white-fleshed fish fillet such as striped bass, haddock, or halibut (about 1 inch thick)
  • 8 thin lemon slices (from 1 large lemon)
  • 8 fresh thyme sprig

kitchen string

  • Preheat oven to 400ºF with rack in middle.
  • Heat oil in a 10-inch heavy skillet over medium-high heat until it shimmers, then sauté garlic until pale golden, about 30 seconds. Add tomatoes and a pinch of salt and sauté until tomatoes are softened, about 1 minute. Stir in capers. Remove from heat.
  • Cut fish into quarters (you are aiming for square-shaped pieces rather than long, thin cross-cut slices). Pat dry and sprinkle both sides with 3/4 teaspoon salt and 1/4 teaspoon pepper (total).
  • Arrange 4 (12- to 15-inch) squares of parchment paper on a work surface. Drizzle center of each parchment square with a little olive oil, then top with a fish fillet. Slide lemon slices under fish and top with thyme sprigs. Spoon tomato mixture over fish.
  • Gather parchment up around fish to form a pouch, leaving no openings, and tie tightly with string (make a bow so that you can untie it easily). Put pouches in a large shallow baking pan and bake until fish is just cooked through, about 18 to 20 minutes. (Check by unwrapping one pouch.)

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